This Practical Guide uses positive psychology to show you how to identify--and play on--your character strengths, how to change your mindset, how to boost your positive emotions, and how to become more resilient. Here at Walmart. Your email address will never be sold or distributed to a third party for any reason. Due to the high volume of feedback, we are unable to respond to individual comments.
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Introducing Positive Psychology: A Practical Guide
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Introducing Positive Psychology. Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better. Languages English. Every exercise connects to your core muscles. Individual chapters take you from targeting simple muscles to full-body movements. Sling Training features 15 sport-specific programs by world-class athletes, coaches, and physical therapists.
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Hill has authored numerous books among which Think and Grow Rich has been his most well-known works and had sold over 20 million copies back in the s. Be healthy - Instant tips for